Fitness Mad Foam Roller - 45cm

Fitness Mad Foam Roller - 45cm

Fitness Mad

Regular price £15.00 Sale

The 45cm foam roller from Fitness Mad is very popular, portable and easily stored option for athletes and sports enthusiasts looking to ease tension in tight muscles.

The lightweight PE roller is 15cm in diameter and is used for balance training, body awareness, muscle re-education and muscular flexibility. They are also used to provide dynamic strengthening. 

The benefit of the added length is that it makes movements involving body rotation easier.