Fitness-Mad's Burst Resistant Swiss Ball comes with an online exercise guide and pump. This ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be used as a chair to aid posture and core strength. The ball comes with a comprehensive online guide including 40 great Swiss ball exercises including warming up, bodyweight exercises and dumbbell work outs using the ball.
- Includes pump and free online workout guide
- Size - 55cm ball
- Colour - Blue
- Material - 6 Phthalate and Heavy Metal Free PVC
- Recommended user height - 5'6" and under
- Weight - 1.1kg